Menstuff® list of nationwide emergency and crisis numbers. It is important that if you feel you need help or someone to talk to that you reach out. We cannot give advice nor clinical guidance on this site. However, you can click here to find information on other sites and organizations that offer help or simply dial 1.877.495.0009.
If you are in crisis, 1st call 911 while you're looking in the front of your local yellow pages the local suicide prevention hotline or crisis center or try your local Gay & Lesbian Center, which usually offers referrals for counseling, domestic violence and suicide prevention.. If you can't get through to any of those, try one of the crisis line below.